Physiotherapy Services
Musculoskeletal Physiotherapy
Musculoskeletal physiotherapy is focused on identifying the root cause of your pain, injury, or movement restriction and providing effective treatment to support your recovery. Whether you’re dealing with back and neck pain, a sports injury, or work-related and repetitive strain issues, a thorough assessment allows for a clear and tailored plan.
Treatment also includes pre and post operative rehabilitation for orthopaedic surgery, helping you prepare for surgery and recover safely afterwards. With a combination of hands-on treatment, rehabilitation, and expert guidance, the focus is on reducing pain, restoring movement, and supporting your return to daily activity and sport.
We also accept referrals and payment through most major insurance companies.
Pelvic Health
Pelvic health concerns such as postnatal recovery, pelvic pain, and bladder or bowel issues are common, yet many people feel they are something they simply have to live with. The reality is that effective, evidence-based support is available.
Specialist pelvic health physiotherapy focuses on understanding your symptoms, restoring function, and helping you regain confidence in your body. Through personalised treatment and compassionate care, the aim is to support your recovery and improve your quality of life.
Mummy MOT
A Mummy MOT is a specialist postnatal assessment designed to support your recovery after pregnancy and childbirth. It provides a comprehensive evaluation of your pelvic health, abdominal muscles, posture, and overall movement to identify any areas that may need support.
This assessment can help with common postnatal concerns such as pelvic floor weakness, abdominal separation (diastasis recti), back or pelvic pain, and returning to exercise safely. You will receive personalised advice, rehabilitation exercises, and guidance tailored to your body and your goals.
Whether you are newly postnatal or months (or even years) after having a baby, a Mummy MOT can help you rebuild strength, restore confidence, and support your long-term health and wellbeing.
Specialist Scar Therapy
Scar therapy focuses on improving the function, appearance, and comfort of scar tissue following surgery or injury. Scars can sometimes feel tight, sensitive, or restrict movement, but with the right treatment, these symptoms can be significantly improved.
Treatment includes support for C-section and mastectomy scars, using a combination of hands-on techniques and advanced technology such as the Lymphatouch Pro. This approach helps to improve tissue mobility, reduce discomfort, and support optimal healing. With personalised care and guidance, the aim is to restore movement, ease symptoms, and help you feel more confident in your body.
Antenatal MOT and Specialist Care
An antenatal MOT is designed to support your body through the physical changes of pregnancy and help you feel prepared for birth and recovery. An Antenatal MOT provides a thorough assessment of your movement, posture, pelvic health, and core function, identifying any areas of discomfort or concern early.
Specialist care can help with common pregnancy-related issues such as pelvic girdle pain, back pain, and pelvic floor symptoms, while also guiding you with safe exercise, birth preparation, and recovery planning. Through personalised, evidence-based support, the aim is to keep you comfortable, confident, and moving well throughout your pregnancy and beyond.